Optimize Your Brain, Transform Your Life
Is your brain stuck in survival mode?
When stress, anxiety, ADHD, trauma, or burnout take over, your brain can get caught in patterns that make it hard to focus, sleep, or feel calm. Neurofeedback helps retrain your brain—so you’re not just surviving, but thriving.
What is Neurofeedback?
Think of your brain like a muscle—it can be trained. Just like going to the gym strengthens your body, neurofeedback strengthens the parts of your brain responsible for focus, resilience, and calm.
- Non-invasive & medication-free
- Trains your brain to self-regulate
- Backed by neuroscience & used for decades
- Helps with anxiety, ADHD, PTSD, sleep issues, and more
You simply sit back, relax, and let your brain learn better patterns—no effort required. Watch the video below to learn more.
What Can Neurofeedback Help With?
Neurofeedback has been shown to support people struggling with:
- Anxiety & stress – Feel calmer and more in control
- ADHD & focus issues – Strengthen attention & reduce impulsivity
- Trauma & PTSD – Train your brain to feel safer & more grounded
- Brain fog & burnout – Improve mental clarity and resilience
Substance Use Disorder & Neurofeedback
Breaking free from substance use isn’t just about willpower—it’s about rewiring the brain for lasting change. Neurofeedback helps by retraining brain patterns linked to cravings, impulsivity, and emotional regulation. Neurofeedback is a drug-free, non-invasive approach that strengthens your brain’s ability to self-regulate—helping you move from recovery to thriving.
Reduces cravings by stabilizing brain function
Supports emotional resilience to prevent relapse
Enhances focus & impulse control for better decision-making
If your brain feels stuck, neurofeedback helps it find a better way forward.
How It Works
1️⃣ Brain Mapping: First, we create a custom map of your brain’s activity to see where it’s overactive or underactive.
2️⃣ Training Sessions: You relax and watch your favorite show or movie on Netflix, Hulu, or Disney while your brain learns better patterns. Training typically takes between 30 and 40 minutes.
3️⃣ Real Results: Over time, your brain naturally shifts into a calmer, more balanced state—helping you think, sleep, and feel better.
It’s like a workout for your brain—without the sweat.
Pricing and Membership Options
Neurofeedback is an investment and commitment. Most clients complete 40 sessions for lasting results.
- Low-stakes, no-cost consultation to discuss your goals.
- First Session (Brain Mapping): $400
- Single Session: $100
- Membership Plans Available – Save money and stay consistent with our monthly neurofeedback plans. Ask for details!
Frequently Asked Questions
Do the sensors put anything into my brain?
No, the sensors only read your brain waves—they don’t send anything into your brain. They simply track your brain’s activity in real time and send the data to a computer. The neurofeedback system then provides visual and audio feedback to help your brain learn and self-regulate. It’s completely non-invasive and painless.
Is Neurofeedback right for you?
Neurofeedback works best when integrated into a holistic approach to wellness. It can be a valuable tool in treating many conditions, complementing other therapies and medical care.
During a session, you'll sit comfortably for up to an hour while your brain engages in the training process. If you’re considering neurofeedback, it’s always a good idea to consult with your primary care physician or specialist to ensure it aligns with your overall treatment plan.
How do I prepare for neurofeedback?
To get the most out of your neurofeedback session, follow these simple preparation steps. Wash your hair the morning of your appointment, but avoid using conditioner or hairspray since clean, product-free hair helps the sensors work best. Avoid intense exercise like jogging right before your session, and bring a small cap (like a baseball cap) to wear home afterward. If you wear contact lenses, bring a case so you can remove them, and be ready to take off any earrings if needed. Dress in loose, comfortable clothing, and make sure to turn off your phone or any other electronic devices before the session. To help your brain function at its best, get a good night’s sleep the night before, avoid alcohol for at least two days, and limit caffeine to just one cup of coffee or tea on the morning of your appointment. Following these steps will ensure a smooth and effective neurofeedback session!